Cheesy Baked Eggplant Pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 EggplantSpinachPart-skim Mozzarella CheeseSpaghetti SauceBread CrumbsEgg WhiteOlive Oil
1. Cut eggplant into about 1 inch slices.
2. Dip each eggplant slice into your egg white, then the bread crumbs (I actually seasoned the bread crumbs with italian seasonings, your choice).
3. Spread a dab of olive oil on each slice.
4. Cook the eggplant on a cookie sheet at 350 degrees for 10 minutes.
5. Flip the eggplant slices, add a little bit of olive oil and cook another 10 minutes.
6. Add the spinach, spaghetti sauce and part-skim mozzarella cheese on top of each eggplant and cook another 10 minutes.
7. Serve immediately. Enjoy!
Serving Size: 3-4 depending on the size of eggplant
2. Dip each eggplant slice into your egg white, then the bread crumbs (I actually seasoned the bread crumbs with italian seasonings, your choice).
3. Spread a dab of olive oil on each slice.
4. Cook the eggplant on a cookie sheet at 350 degrees for 10 minutes.
5. Flip the eggplant slices, add a little bit of olive oil and cook another 10 minutes.
6. Add the spinach, spaghetti sauce and part-skim mozzarella cheese on top of each eggplant and cook another 10 minutes.
7. Serve immediately. Enjoy!
Serving Size: 3-4 depending on the size of eggplant
Nutritional Info Amount Per Serving
- Calories: 464.9
- Total Fat: 22.8 g
- Cholesterol: 15.0 mg
- Sodium: 820.6 mg
- Total Carbs: 49.9 g
- Dietary Fiber: 14.4 g
- Protein: 19.5 g
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