Baked Egg Muffins with Turkey, Broccoli, and Cheese
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
6 eggs32 g broccoli2 slices of turkey48 g cheeseoptional: basil or other herbs
Beat the eggs in a bowl. Divide the eggs into 6 parts and put them into 6 muffin slots of a muffin tin. Add broccoli and cut up turkey to each tin. Put 8 grams cheese on top of each muffin.
Bake at 350 degrees for 20 minutes.
Serving Size: makes 6 muffins
Number of Servings: 6
Recipe submitted by SparkPeople user GROHLINA.
Bake at 350 degrees for 20 minutes.
Serving Size: makes 6 muffins
Number of Servings: 6
Recipe submitted by SparkPeople user GROHLINA.
Nutritional Info Amount Per Serving
- Calories: 114.6
- Total Fat: 8.1 g
- Cholesterol: 200.2 mg
- Sodium: 199.5 mg
- Total Carbs: 0.9 g
- Dietary Fiber: 0.2 g
- Protein: 9.7 g
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