Baked Egg Muffins with Turkey, Broccoli, and Cheese

  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
6 eggs32 g broccoli2 slices of turkey48 g cheeseoptional: basil or other herbs
Directions
Beat the eggs in a bowl. Divide the eggs into 6 parts and put them into 6 muffin slots of a muffin tin. Add broccoli and cut up turkey to each tin. Put 8 grams cheese on top of each muffin.

Bake at 350 degrees for 20 minutes.

Serving Size: makes 6 muffins

Number of Servings: 6

Recipe submitted by SparkPeople user GROHLINA.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 114.6
  • Total Fat: 8.1 g
  • Cholesterol: 200.2 mg
  • Sodium: 199.5 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 9.7 g

Member Reviews