Baked Brown Rice Custard
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
3 cups cooked brown rice3 eggs, lightly beaten1 1/2 cups nonfat milkSplenda or liquid stevia to tasteVanilla extract 1 to 3 teaspoonsCinnamon, 1 to 2 teaspoonsRaisins, 1/4 cup (optional)
Preheat oven to 350'. Beat eggs, milk, sweetener, and vanilla together. Stir in rice, cinnamon and raisins. Pour mixture into a 9"square pan which has been sprayed with non-stick spray. Bake about 40 minutes or until a knife inserted in the center comes out clean. Cool to desired temp, and cut into 12 pieces. Serving size: 1 piece.
Number of Servings: 12
Recipe submitted by SparkPeople user DEGAIA.
Number of Servings: 12
Recipe submitted by SparkPeople user DEGAIA.
Nutritional Info Amount Per Serving
- Calories: 116.4
- Total Fat: 2.1 g
- Cholesterol: 53.7 mg
- Sodium: 32.2 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 1.8 g
- Protein: 4.7 g
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