Baked Okra (alt to fried)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1c HEB Premium Cesar Croutons1tbsp kraft ranch dressing1c cut okra (about 1/2 in slices)
cut okra into 1/2 in slices and toss in ranch dressing. Then toss in crushed croutons. I used my food processer to break these up into a really fine bread crumb type mix, a rolling pin and freezer bag also works well. place in pie pan (or other baking dish) lined with foil. give it a quick spray with oil or butter. Bake @ 350 for 40 min. season with a little salt at the end. These are great with marinara or by themselves.
I entered the ingredients whole, but i had a lot of croutons and ranch that got tossed cause it didn't stick to the okra so the calculated nutritional info is actually a little off.
Enjoy!
let me know how you've improved on this
Serving Size: makes sides or appetizers for 2
Number of Servings: 2
Recipe submitted by SparkPeople user SLYNNK821.
I entered the ingredients whole, but i had a lot of croutons and ranch that got tossed cause it didn't stick to the okra so the calculated nutritional info is actually a little off.
Enjoy!
let me know how you've improved on this
Serving Size: makes sides or appetizers for 2
Number of Servings: 2
Recipe submitted by SparkPeople user SLYNNK821.
Nutritional Info Amount Per Serving
- Calories: 67.7
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 186.5 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 3.0 g
- Protein: 2.6 g
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