Easy Hummus Dip

  • Number of Servings: 5
Ingredients
1 can of Chick Peas, drained and rinsed2 tbsp Tahini2 Garlic ClovesJuice from 1/2 a Lemon1/8 tsp each of Salt and Pepper3 Tbsp Olive Oil
Directions
Place all ingredients in a food processor and process until smooth. Keep in an airtight container in the refrigerator until ready to serve.

Serving Size: 5 - 1/4 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user SKINNYSTOVE.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 187.4
  • Total Fat: 12.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 261.3 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 5.3 g

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