Easy Hummus Dip
- Number of Servings: 5
Ingredients
Directions
1 can of Chick Peas, drained and rinsed2 tbsp Tahini2 Garlic ClovesJuice from 1/2 a Lemon1/8 tsp each of Salt and Pepper3 Tbsp Olive Oil
Place all ingredients in a food processor and process until smooth. Keep in an airtight container in the refrigerator until ready to serve.
Serving Size: 5 - 1/4 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user SKINNYSTOVE.
Serving Size: 5 - 1/4 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user SKINNYSTOVE.
Nutritional Info Amount Per Serving
- Calories: 187.4
- Total Fat: 12.0 g
- Cholesterol: 0.0 mg
- Sodium: 261.3 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 4.8 g
- Protein: 5.3 g
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