Anna's Low Fat Blueberry Muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup fresh blueberries1 cup Whole Milk2 tbsp. Canola Oil1/4 cup of Unsweetened Applesauce1 Large Egg1/2 tsp. Vanilla Extract2 cups all-purpose flour1/3 cup granulated sugar3 tsp. baking powder1/2 tsp. salt
1) Heat The oven to 400F. Spray just the bottom of a 12 or 6 muffin cup plan with cooking spray or line each cup with a paper baking cup.
2) Rinse fresh blueberries and discard any crushed ones and pull off all stems that may remain on the berries.
3) In a large bow, beat the milk, oil, applesauce, vanilla and egg with a wire whisk or low setting on electric mixer.
4) In another bowl combine flour, sugar, baking powder and salt with a wire whisk.
5) Combine the flour mixture iwith the liquid mixture until the flour is moistened. It will appear lumpy. Do not over mix.
6) Carefully stir in the blueberries, folding the berries into the batter ever so gently.
7) Spoon the batter into the muffin cups, dividing batter evenly.
8) Bake 20 to 25 minutes or until golden brown. Let pan stand about 5 minutes before removing muffins from pan to a cooling rack. Serve warm or cool.
Serving Size: Makes 12 muffins or 6 Large Muffins
Number of Servings: 12
Recipe submitted by SparkPeople user ANNIE545.
2) Rinse fresh blueberries and discard any crushed ones and pull off all stems that may remain on the berries.
3) In a large bow, beat the milk, oil, applesauce, vanilla and egg with a wire whisk or low setting on electric mixer.
4) In another bowl combine flour, sugar, baking powder and salt with a wire whisk.
5) Combine the flour mixture iwith the liquid mixture until the flour is moistened. It will appear lumpy. Do not over mix.
6) Carefully stir in the blueberries, folding the berries into the batter ever so gently.
7) Spoon the batter into the muffin cups, dividing batter evenly.
8) Bake 20 to 25 minutes or until golden brown. Let pan stand about 5 minutes before removing muffins from pan to a cooling rack. Serve warm or cool.
Serving Size: Makes 12 muffins or 6 Large Muffins
Number of Servings: 12
Recipe submitted by SparkPeople user ANNIE545.
Nutritional Info Amount Per Serving
- Calories: 138.4
- Total Fat: 3.2 g
- Cholesterol: 1.7 mg
- Sodium: 234.6 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 0.9 g
- Protein: 3.2 g
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