Grilled Veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1.5 Tbs. extra virgin olive oil1.5 Tbs. lemon juice1.5 Tbs. garlic powder2 medium tomatoes, thickly sliced1/2 large onion, thickly sliced1/2 large portabella mushroom, thickly sliced10 brussels sprouts, halved
Pre-heat grill to 400 degrees. Emulsify lemon juice, garlic powder and olive oil.
Brush lemon/oil mixture onto one side of each vegetable slice--starting with the onions, then the sprouts, then mushrooms, then tomatoes--and place on grill basted side down as you go. Once vegetables are on the grill, brush lemon/oil mixture on the side facing up. Once vegetables have been basted on both sides, flip in the same order they were placed on the grill. After 5-10 minutes, when the vegetables have grill lines, take them off the grill and serve.
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user LYFEGIRL.
Brush lemon/oil mixture onto one side of each vegetable slice--starting with the onions, then the sprouts, then mushrooms, then tomatoes--and place on grill basted side down as you go. Once vegetables are on the grill, brush lemon/oil mixture on the side facing up. Once vegetables have been basted on both sides, flip in the same order they were placed on the grill. After 5-10 minutes, when the vegetables have grill lines, take them off the grill and serve.
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user LYFEGIRL.
Nutritional Info Amount Per Serving
- Calories: 131.5
- Total Fat: 7.5 g
- Cholesterol: 0.0 mg
- Sodium: 26.5 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 3.9 g
- Protein: 3.9 g
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