skillet suffed pepper casserole

Name: skillet suffed pepper casserole Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 3 cups instant rice prepared; 1 or more- green bell pepper chopped into pieces; 1/4 cup of onion diced; 1 lb lean ground beef; 1 large can (29 oz) Hunt's tomato sauce; 1 tbs oregano; 1 tbs garlic powder; 1 tbs basil; 1 tbs italian seasoning

(5)

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 4

Ingredients

3 cups instant rice prepared1 or more- green bell pepper chopped into pieces1/4 cup of onion diced1 lb lean ground beef1 large can (29 oz) Hunt's tomato sauce1 tbs oregano1 tbs garlic powder1 tbs basil1 tbs italian seasoning

Directions

Prepare rice in advance. While rice is setting brown ground beef, onion, and pepper in a pan. When browned, add can of tomato sauce and seasonings. Slowly add rice to combination to get to desired consistency. Consistency is correct when sauce is not too soupy. Rice should be able to blend into skillet easily. You may need to stop adding rice if the sauce is not blending well. Continue to cook over medium heat till peppers are at desired crispness and ingredients are warmed through. This recipe makes 6 medium servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SBALLHEIDI.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 564.1
Total Fat: 24.6 g
Cholesterol: 84.8 mg
Sodium: 1,365.3 mg
Total Carbs: 59.1 g
Dietary Fiber: 5.9 g
Protein: 27.6 g

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Member Reviews

MUGABI123
Looks so delicious but too many carbs for me! - 6/23/21
NEPTUNE1939
tasty - 9/20/20
STAMPINGADDICT
Serve the meat mixture over the rice. Used red, orange & green peppers. - 4/10/11
SLIDDEKE
It was good, but nothing my kids would eat, so probably won't make very often. - 1/28/08
NEENWATSON
This is a great recipe but I substituted Ground Turkey for the Ground Beef...lowers the fat and calories a little and still tastes great!!!! - 1/20/08
MIKE5534
a great variation of the traditional stuffed peppers, especially if you don't like a lot of pepper - 1/8/08