Breaded Parmesan Chicken (Diabetic friendly)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/2 cup Stuffing, herb, dry mix 3 tbsp grated Parmesan cheese 1 tbsp dried parsley 1 tsp curry powder 1 tbsp italian seasoning 3 tbsp unsalted butter 6 boneless skinless chicken breasts** Add ins **Pasta Sauce / Marinara SaucePastaCheese
1 - Preheat oven to 350 degrees F.
2 - In a small shallow dish combine the stuffing mix, cheese, parsley, curry powder, and seasoning. Mix together.
3 - In an 8 x 11 inch baking dish, melt the butter/margarine in the microwave.
4 - Dip the chicken breasts in the stuffing mixture, coating both sides of each breast.
5 - Place chicken in baking dish and sprinkle any leftover stuffing mixture over the chicken.
6 - Bake for 20 minutes, then turn chicken pieces over and bake for another 20 to 25 minutes or until chicken is cooked through.
** Add Ins **
Cook pasta per package directions. Strain. One serving to a plate, chicken on top. Heat pasta sauce, (one serving on top of chicken) and then mozzarella cheese on that. Put plate under broiler for a moment to melt cheese, if desired.
Serving Size: 6 chicken breasts
Recipe found here: https://www.dlife.com/diabetes/diabetic-recipes/Breaded-Parmesan-Chicken/r6363.html
2 - In a small shallow dish combine the stuffing mix, cheese, parsley, curry powder, and seasoning. Mix together.
3 - In an 8 x 11 inch baking dish, melt the butter/margarine in the microwave.
4 - Dip the chicken breasts in the stuffing mixture, coating both sides of each breast.
5 - Place chicken in baking dish and sprinkle any leftover stuffing mixture over the chicken.
6 - Bake for 20 minutes, then turn chicken pieces over and bake for another 20 to 25 minutes or until chicken is cooked through.
** Add Ins **
Cook pasta per package directions. Strain. One serving to a plate, chicken on top. Heat pasta sauce, (one serving on top of chicken) and then mozzarella cheese on that. Put plate under broiler for a moment to melt cheese, if desired.
Serving Size: 6 chicken breasts
Recipe found here: https://www.dlife.com/diabetes/diabetic-recipes/Breaded-Parmesan-Chicken/r6363.html
Nutritional Info Amount Per Serving
- Calories: 212.9
- Total Fat: 8.3 g
- Cholesterol: 97.5 mg
- Sodium: 465.2 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.2 g
- Protein: 30.2 g