Spinach Quiche filling
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/4 cup shallot, chopped2 tsp oil combination of olive and butter1 10 oz box of frozen chopped spinachdash of salt1/2 to 1 tsp black pepper1/2 to 1 tsp of nutmeg, freshly grated3 eggs1 1/2 cups milk (or 1 can evaporated skim milk)salt, pepper and nutmeg in same amounts1 cup shredded swiss cheese
Heat oven to 350 to 375 F. Heat oil in saute pan. Chop shallots; add to pan and cook til no longer opaque. Add the frozen chopped spinach, salt, pepper and grated nutmeg. (I use about a tsp of nutmeg.) Cook spinach until the water evaporates completely. Pan will look quite dry.
Meantime, mix eggs and milk together adding another dash of salt, pepper and nutmeg. Add the slightly cooled spinach mixture and the cheese to the eggs.
Mix to combine all ingredients. Pour into a frozen store bought pie shell. Dot 5 pea sized pieces of butter on top.
Bake in oven for 35-45 minutes. Check center of pie to make certain it has set before removing from oven.
Serving Size: As main course, 1/6 of pie.
Number of Servings: 1
Recipe submitted by SparkPeople user CRANKYLADY2.
Meantime, mix eggs and milk together adding another dash of salt, pepper and nutmeg. Add the slightly cooled spinach mixture and the cheese to the eggs.
Mix to combine all ingredients. Pour into a frozen store bought pie shell. Dot 5 pea sized pieces of butter on top.
Bake in oven for 35-45 minutes. Check center of pie to make certain it has set before removing from oven.
Serving Size: As main course, 1/6 of pie.
Number of Servings: 1
Recipe submitted by SparkPeople user CRANKYLADY2.
Nutritional Info Amount Per Serving
- Calories: 1,083.8
- Total Fat: 54.3 g
- Cholesterol: 679.7 mg
- Sodium: 1,263.5 mg
- Total Carbs: 67.0 g
- Dietary Fiber: 7.3 g
- Protein: 86.4 g
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