Summertine Smoothie

Name: Summertine Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 c. fr. strawberries; 1 bannana; 1/4 c. canned pineapple drained; 1/2 c. plain nonfat yogurt; 1/4 c. 2% milk; 1 T. honey; 1 c. ice cubes

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 c. fr. strawberries1 bannana1/4 c. canned pineapple, drained1/2 c. plain nonfat yogurt1/4 c. 2% milk1 T. honey1 c. ice cubes

Directions

1. Place ingredients in blender in order listed.
2. Mix for 1 minute until smooth

Serving Size: Yield: 1 3/4 c for 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user RANDAE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 404.5
Total Fat: 2.5 g
Cholesterol: 8.6 mg
Sodium: 74.2 mg
Total Carbs: 77.2 g
Dietary Fiber: 5.2 g
Protein: 7.0 g

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