PopCorn Chicken Salad
- Number of Servings: 1
Ingredients
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user BEBS8772.
Ingredients:Romaine Lettuce (salad), 1.0 cup, shredded Iceberg Lettuce (salad), 1 cup, shredded or choppedTomato, grape (3oz = appro 12 tomatoes), 1 oz Cucumber (peeled), .25 cup, pared, chopped Green Peppers (bell peppers), .25 cup, strips American Cheese, .50 oz *Tyson Diced Chicken Breast, 1.50 oz
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user BEBS8772.
Nutritional Info Amount Per Serving
- Calories: 145.5
- Total Fat: 6.0 g
- Cholesterol: 43.3 mg
- Sodium: 399.0 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 2.7 g
- Protein: 14.5 g
Member Reviews