Healthy Trail Mix

Name: Healthy Trail Mix Recipe
Prep time: 15 min
Total time: 15 min
Yield: 25
Ingredients: 2 cups wheat chex; 1/2 cup sunflower seeds; 1/2 cup pumpkin seeds; 1 cup almonds; 1/2 cup dried cranberries; 1 cup dried apricots; 1/2 cup soy nuts; 1/4 cup shaved coconut

Minutes to Prepare: 15

Number of Servings: 25

Ingredients

2 cups wheat chex1/2 cup sunflower seeds1/2 cup pumpkin seeds1 cup almonds1/2 cup dried cranberries1 cup dried apricots1/2 cup soy nuts1/4 cup shaved coconut

Directions

Mis all ingredients.

Serving Size:�1/4 cup

Servings Per Recipe: 25

Nutritional Info Amount Per Serving

Calories: 109.5
Total Fat: 5.8 g
Cholesterol: 0.0 mg
Sodium: 41.3 mg
Total Carbs: 13.2 g
Dietary Fiber: 2.8 g
Protein: 3.5 g

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