Chicken Curry

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 11
Ingredients
1/2 lb of boneless, skinless chicken breasts;1/2 stalk of cilantro/coriander1/4 c diced ginger root7 - 9 red chili peppers, dried3 T of Extra Virgin Olive Oil3 pinches of garam masala1/2 cup of raw cashews1/4 cup of almonds5 medium tomatoes 6.5 - 7 medium onions2 cups of Astro 0% plain yogurt2 - 3 pinches of chili powder1.5 tablespoons of salt (or more, depending on taste)2.5 - 3 heaping tableshppons of the Chicken Gravy (aka Chicken Curry mixture) (dry blend)10 large fresh green chili peppers 2 oz lemon juice (or flavour to taste)
Directions
1. Heat 3 Tbsp's of Oil in the bottom of a large pot
2. Add 1/4 c of diced ginger root
3. Add diced onions and dried chili peppers
4. Add almonds and green chili peppers
5. Add approx half lb of boneless skinless chicken thigh,diced.
6. Add tomatoes
7. Add chopped cilanto (put in half now and save the other half for later)

Mixture:
8. Mix 2.5 to 3 T of "Chicken Gravy" spice (specifically a blend of spices for Chicken curry from a speciality store)
9. Mix in 1.5 T of salt
10. 2 - 3 pinces of chili powder
11. 2 - 3 pinches of garam masala
Blend these ingredients and stir into the pot

12. Add cashews
13. Add last bit of cilantro
14. Add splash of lemon juice
15. Add additional salt to taste

Ideally let this sit on the over for a few hours for the flavours to blend.

Serving Size: Makes 11 servings of approximately one cup of chicken curry

Number of Servings: 11

Recipe submitted by SparkPeople user XHENA16.

Servings Per Recipe: 11
Nutritional Info Amount Per Serving
  • Calories: 259.1
  • Total Fat: 13.9 g
  • Cholesterol: 50.0 mg
  • Sodium: 657.2 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 16.5 g

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