Bean and Fresh Corn Chili

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1 can red kidney beans2 cans pinto beans3 1/2 cups corn (about 4 ears)1 1/2 cups chopped onions1 can fire roasted diced tomatoes1 can diced tomatoes2 small cans V8, low sodium1 can chicken broth, fat-free and lower sodiumgranulated garlic, chili powder, cumin, mexican oregano, and salt to taste
Directions
Dump all the ingredients into crock pot. Cook on low for 6 hours. Taste, and adjust seasoning as needed.

Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user JREDGERTON.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 287.9
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 721.8 mg
  • Total Carbs: 56.9 g
  • Dietary Fiber: 16.1 g
  • Protein: 15.6 g

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