Meat Pies Filling
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Ground beef, extra lean, 170 gramsOnions, raw, 70 grams, chopsBalsamic Vinegar, 1 tbsp(remove)Knorr Peperoncino Sauce (per 100g), 15 gram(s)Garlic, 2 clove, mincedPeas, frozen, 0.5 cupPotato, raw, 1 small, diced (1-3/4" to 2-1/2" dia.)Apricots, fresh, 75 grams, choppedWater, tap, 1 cup (8 fl oz)Thai 7 Spice shake mixture, 1 teaspoonsalt and pepper to taste
Cook all ingredients together till most of the liquid has evaporated and the beef, potato, apricots, peas and onions are cooked.
Serving Size: Makes 12 heaped tablespoons of beef pie filling. Total calories for recipe = 704 calories
Number of Servings: 1
Recipe submitted by SparkPeople user JACEUG.
Serving Size: Makes 12 heaped tablespoons of beef pie filling. Total calories for recipe = 704 calories
Number of Servings: 1
Recipe submitted by SparkPeople user JACEUG.
Nutritional Info Amount Per Serving
- Calories: 704.2
- Total Fat: 29.9 g
- Cholesterol: 117.3 mg
- Sodium: 216.7 mg
- Total Carbs: 58.6 g
- Dietary Fiber: 9.7 g
- Protein: 41.4 g
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