Grass-fed Meatloaf

Name: Grass-fed Meatloaf Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 6
Ingredients: Grass-fed beef 24 oz(remove); *Butternut (small loaf) Bread - 2 slices 1.5 serving(remove); *small onion chopped 1 serving(remove); *Egg - Large (1 egg) 1 serving(remove); *Milk (skim milk) organic .25 serving(remove); *dry mustard .25 tsp(remove); *Morton Salt - Lite Salt 1 tsp(remove); *Black Pepper .25 tsp(remove); **ketchup great value 3 tbsp(remove)

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 6

Ingredients

Grass-fed beef, 24 oz(remove)*Butternut (small loaf) Bread - 2 slices, 1.5 serving(remove)*small onion, chopped, 1 serving(remove)*Egg - Large (1 egg), 1 serving(remove)*Milk (skim milk) organic, .25 serving(remove)*dry mustard, .25 tsp(remove)*Morton Salt - Lite Salt, 1 tsp(remove)*Black Pepper, .25 tsp(remove)**ketchup, great value, 3 tbsp(remove)

Directions

preheat to 350 cook for 60-65 min. no pink, jiuces run clear. let sit for 5 minutes before serving.

Serving Size:�6

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 252.5
Total Fat: 12.1 g
Cholesterol: 111.0 mg
Sodium: 429.7 mg
Total Carbs: 8.1 g
Dietary Fiber: 0.5 g
Protein: 24.2 g

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