Black Bean & Wild Rice Soup

Name: Black Bean & Wild Rice Soup Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4
Ingredients: 1 Can Bush's Black Beans; 1 Can Green Beans; 1 Can Whole Kernel Corn; 1 Can Dice Tomatoes; 2 Cans Swanson Natural Goodness Chicken Broth; 1/2 Cup Wild Rice; Whole Bay Leaf (optional)

(2)

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 4

Ingredients

1 Can Bush's Black Beans1 Can Green Beans1 Can Whole Kernel Corn1 Can Dice Tomatoes2 Cans Swanson Natural Goodness Chicken Broth1/2 Cup Wild RiceWhole Bay Leaf (optional)

Directions

Pour all ingredients including juices into pot and add a bay leaf (optional). Bring to a boil, reduce to simmer and cook about 30 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user KC_GABBY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 223.9
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 2,179.8 mg
Total Carbs: 47.2 g
Dietary Fiber: 11.1 g
Protein: 10.1 g

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