Green Berry Smoothie
- Number of Servings: 1
Ingredients
Directions
1 cut up medium size banana1 Cup frozen mixed berries (try for organic if you can)3-4 Cup baby spinach
Combine all ingredients into a blender and blend until smooth. If it is too thick add a little water to get right consistency.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ROVER1892.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ROVER1892.
Nutritional Info Amount Per Serving
- Calories: 199.2
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 72.3 mg
- Total Carbs: 48.0 g
- Dietary Fiber: 9.8 g
- Protein: 4.7 g
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