Mediterranean Pasta

Name: Mediterranean Pasta Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6
Ingredients: 16 oz. of pasta (I use rotini or ziti rice pasta); 1 c. marinated artichoke heart cut up; 1/4 c. kalamata olives cut up; 1/2 c. sun dried tomatoes packed in olive oil; 1 c. fresh broccoli chopped; 1/4 c. olive oil; salt/pepper; herbs(I use basil and oregano)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 6

Ingredients

16 oz. of pasta (I use rotini or ziti rice pasta)1 c. marinated artichoke heart, cut up1/4 c. kalamata olives, cut up1/2 c. sun dried tomatoes packed in olive oil1 c. fresh broccoli, chopped1/4 c. olive oilsalt/pepperherbs(I use basil and oregano)

Directions

Cook pasta in water until done. Throw the broccoli in water with the pasta the last 5 minutes to soften it. Drain pasta and put it in a skillet. Add olive oil and toss to coat. Add other ingredients and season with salt, pepper and herbs to taste. Heat through in skillet.

Serving Size: makes 4-6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user ILOVEDUANE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 461.7
Total Fat: 13.5 g
Cholesterol: 25.1 mg
Sodium: 216.2 mg
Total Carbs: 65.8 g
Dietary Fiber: 3.9 g
Protein: 11.4 g

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