Big and Healthy Tuna Salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Albacore Tuna in Water, 1 canMixed Greens & Spinach salad (Wild Harvest), 6 cupsMezetta Sliced Mild Pepper Rings, 8-10 ringsChopped Baby Carrots, 1/3 cups1 Lemon, juiced over the salad
Combine and juice lemon over the top. You can add avocado, pepper, tomatoes, whatever you have in the fridge that's healthy!
Serving Size: There are 3 servings of tuna in this, so split it however you want - I usually just eat the whole thing for dinner!
Number of Servings: 1
Recipe submitted by SparkPeople user LINDSEY_LOU.
Serving Size: There are 3 servings of tuna in this, so split it however you want - I usually just eat the whole thing for dinner!
Number of Servings: 1
Recipe submitted by SparkPeople user LINDSEY_LOU.
Nutritional Info Amount Per Serving
- Calories: 272.7
- Total Fat: 3.1 g
- Cholesterol: 75.0 mg
- Sodium: 1,050.5 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 7.3 g
- Protein: 45.6 g
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