Spicy Turkey Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1.5 cups fiber one cereal1 pkg frozen chopped spinach20 oz. ground turkey breast2 medium eggssteak saucetaco seasoning pkg.
Grind Fiber One cereal in blender until fine.
Mix all ingredients well.
Divide into 7 patties.
Cook 5 minutes each side on medium or until done.
Serving Size: Makes 7 5 ounce patties
Number of Servings: 1
Recipe submitted by SparkPeople user JENAE954.
Mix all ingredients well.
Divide into 7 patties.
Cook 5 minutes each side on medium or until done.
Serving Size: Makes 7 5 ounce patties
Number of Servings: 1
Recipe submitted by SparkPeople user JENAE954.
Nutritional Info Amount Per Serving
- Calories: 1,204.1
- Total Fat: 52.3 g
- Cholesterol: 725.6 mg
- Sodium: 1,848.7 mg
- Total Carbs: 95.8 g
- Dietary Fiber: 49.0 g
- Protein: 134.3 g
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