Chicken Stuffed Pablano Peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Four large Pablano PeppersTwo Chicken Beasts - boiled in water1 cup shredded colby or Mexican cheese3 fresh Jalapeno's1/2 cup onion (red or white)1 1/2 packages of cream cheese (softened)1 cup fully cooked rice1 4 oz can of chopped green chilies (mix with juice from can)1 teaspoon Lowry's Garlic Salt
Turn on broil in oven
Rinse off the pablano peppers -
Place the four pablano peppers on in a broiler pan / baking dish
turn the peppers as the skin starts to cook so they're cooked evenly -
Remove from the oven and set aside
Boil two chicken breasts in water until cooked
cool
shred into mixing bowl
add 1 1/2 package of light cream cheese (may work better to mix if the cream cheese is heated 30 seconds in microwave)
Add can of green chilies
1/2 to 1 cup cooked rice (change per individuals taste)
Add 3 chopped, fresh Jalapeno's
add 1/4 cup of red chopped onion
add 1/2 cup of shredded colby cheese
Lowry's Garlic salt for flavor
Mix well
Slice cooled Pablano's down center
Stuff with mixture
Preheat oven to 350
put in oven and bake for 30 minutes or until warmed through.
Top with remaining cheese and onion - bake five more minutes until cheese is melted.
Serve and enjoy!
Serving Size: Makes four healthy servings ~
Number of Servings: 4
Recipe submitted by SparkPeople user ESLAUGHENHOUP.
Rinse off the pablano peppers -
Place the four pablano peppers on in a broiler pan / baking dish
turn the peppers as the skin starts to cook so they're cooked evenly -
Remove from the oven and set aside
Boil two chicken breasts in water until cooked
cool
shred into mixing bowl
add 1 1/2 package of light cream cheese (may work better to mix if the cream cheese is heated 30 seconds in microwave)
Add can of green chilies
1/2 to 1 cup cooked rice (change per individuals taste)
Add 3 chopped, fresh Jalapeno's
add 1/4 cup of red chopped onion
add 1/2 cup of shredded colby cheese
Lowry's Garlic salt for flavor
Mix well
Slice cooled Pablano's down center
Stuff with mixture
Preheat oven to 350
put in oven and bake for 30 minutes or until warmed through.
Top with remaining cheese and onion - bake five more minutes until cheese is melted.
Serve and enjoy!
Serving Size: Makes four healthy servings ~
Number of Servings: 4
Recipe submitted by SparkPeople user ESLAUGHENHOUP.
Nutritional Info Amount Per Serving
- Calories: 405.9
- Total Fat: 18.6 g
- Cholesterol: 39.5 mg
- Sodium: 447.2 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 1.0 g
- Protein: 31.2 g
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