Indian style chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 large chicken breast, boneless and skinless3 medium size tomatoes1 medium sized onion2 celery stalks1 tbsp cumin seed1 tsp paprika1tsp tumeric2 cloves garlic1 tbsp olive oilwhole wheat pasta
Place pasta to boil.
Heat skillet and place 1 tbsp olive oil to heat. Dice up onions and garlic. Add to hot oil. Dice up tomatoes and celery add to skillet. Let cook for 10 minutes, salt and pepper as desired. In meantime marinate chicken breast with cumin seed, paprika, tumeric, salt and pepper. Cut chicken into cubes and add to skillet. Cook for 30minutes covered with lid.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user 4MONTHGIRL.
Heat skillet and place 1 tbsp olive oil to heat. Dice up onions and garlic. Add to hot oil. Dice up tomatoes and celery add to skillet. Let cook for 10 minutes, salt and pepper as desired. In meantime marinate chicken breast with cumin seed, paprika, tumeric, salt and pepper. Cut chicken into cubes and add to skillet. Cook for 30minutes covered with lid.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user 4MONTHGIRL.
Nutritional Info Amount Per Serving
- Calories: 286.8
- Total Fat: 3.6 g
- Cholesterol: 51.3 mg
- Sodium: 103.2 mg
- Total Carbs: 38.3 g
- Dietary Fiber: 7.3 g
- Protein: 28.0 g