Sweet potato and carrots with ginger
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 sweet potatoes4 carrots1" piece of fresh ginger
Chop the sweet potatoes and carrots roughly (scrub them if you leave them in their skins), then grate the fresh ginger and add to the veg. Boil everything together in enough water to cover until the vegetables are tender.
This is a lovely, tasty way to enjoy sweet potato and carrots - full of vitamins and not too high in calories!
Number of Servings: 4
Recipe submitted by SparkPeople user NOOSNER.
This is a lovely, tasty way to enjoy sweet potato and carrots - full of vitamins and not too high in calories!
Number of Servings: 4
Recipe submitted by SparkPeople user NOOSNER.
Nutritional Info Amount Per Serving
- Calories: 98.1
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 51.3 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 3.8 g
- Protein: 1.7 g
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