Minty Fresh Juice
- Number of Servings: 4
Ingredients
Pineapple, fresh, 2 cup, diced Mint, fresh 1-2 cupsCoconut Milk, 1 cup Mangos, 1 cup, sliced Raspberries, 2 pint as purchased, yields Strawberries, fresh, 1 pint as purchased, yields Pears, fresh, 2 pear, small (approx 3 per lb)Juice all the ingredients!
Make sure the fruit and herb is clean prior to juicing.
Quick and fresh! Remember if you use frozen fruit you can avoid adding ice.
You can create your own portions of ingredients.
Serving Size: Makes 4- 8 oz Servings
Number of Servings: 4
Recipe submitted by SparkPeople user DDEMEGLIO.
Quick and fresh! Remember if you use frozen fruit you can avoid adding ice.
You can create your own portions of ingredients.
Serving Size: Makes 4- 8 oz Servings
Number of Servings: 4
Recipe submitted by SparkPeople user DDEMEGLIO.
Nutritional Info Amount Per Serving
- Calories: 229.0
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 9.9 mg
- Total Carbs: 53.0 g
- Dietary Fiber: 16.0 g
- Protein: 3.9 g
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