Extra Lean Turkey Chili with Black and Light Red Kidney Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Makes 8 one cup servingsBush's Light Red Kidney Beans (16 oz. can)Bush's Black Beans (15 oz. can)Red Gold Diced Tomatoes, Chili Ready with Onions (14.5 oz. can)Honeysuckle White Extra Lean Ground Breast of Turkey, 99% fat free (1 pound)One onion (large)
I just dump all of the ingredients into the slow cooker before going to work. Don't drain anything either. I cook on high for about four hours or low for eight hours in the slow cooker.
You can also make this on the stove top but cook the meat first and stir frequently to prevent burning on the bottom of the pan. Slow cooker is best.
Serving Size: Makes approximately four one cup servings,
You can also make this on the stove top but cook the meat first and stir frequently to prevent burning on the bottom of the pan. Slow cooker is best.
Serving Size: Makes approximately four one cup servings,
Nutritional Info Amount Per Serving
- Calories: 188.9
- Total Fat: 1.1 g
- Cholesterol: 35.0 mg
- Sodium: 404.4 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 4.3 g
- Protein: 21.2 g
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