Quinoa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
4 cups of water2 cups uncooked quinoa1/4 cup lemon juice1 tsp salt, kosher
Bring 4 cups of water to a boil, turn heat to low. Drop in Quinoa cook for 15-30 minutes. A soon as the tails start coming out of the grain it is done. Splash with lemon juice, and season to taste.
This grain will take on flavor(it doesn't have flavor otherwise)
Serving Size: Makes approx. 12-14 servings
Number of Servings: 14
Recipe submitted by SparkPeople user SOONERCOWGIRL.
This grain will take on flavor(it doesn't have flavor otherwise)
Serving Size: Makes approx. 12-14 servings
Number of Servings: 14
Recipe submitted by SparkPeople user SOONERCOWGIRL.
Nutritional Info Amount Per Serving
- Calories: 99.7
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 168.6 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 1.7 g
- Protein: 3.5 g