Microwave Stuffed Apple
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 medium apple (I used Macintosh)1 tsp ground cinnamon1/2 tsp ground nutmeg1 TBS unsweetened applesaucedrizzle of honey1 TBS granola cereal (optional)
Peel and cut out the middle of the apple. I like to leave a little of the peel intact, but you want most of it off so the spices have something to adhere to. You can either discard this stuff or microwave it with the apple.
sprinkle the apple inside and out with nutmeg and cinnamon.
put the apple sauce in the hole and drizzle with honey*.
Microwave on high for 2 minutes or until it's as soft and squishy as you like it. Depending on the size and variety of your apple, it may take longer.
Serving Size: 1 stuffed apple
Number of Servings: 1
Recipe submitted by SparkPeople user BEAG1E94.
sprinkle the apple inside and out with nutmeg and cinnamon.
put the apple sauce in the hole and drizzle with honey*.
Microwave on high for 2 minutes or until it's as soft and squishy as you like it. Depending on the size and variety of your apple, it may take longer.
Serving Size: 1 stuffed apple
Number of Servings: 1
Recipe submitted by SparkPeople user BEAG1E94.
Nutritional Info Amount Per Serving
- Calories: 168.6
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 3.6 mg
- Total Carbs: 36.0 g
- Dietary Fiber: 6.3 g
- Protein: 1.9 g
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