Butternut Squash & Quinoa Soup

Name: Butternut Squash & Quinoa Soup Recipe
Prep time: 60 min
Cook time: 360 min
Total time: 420 min
Yield: 6
Ingredients: 1 1/2 lb. butternut squash peeled seeded & chopped into 1/2-inch pieces; 3 1/2 cups chicken broth; 1 1/2 lb. boneless skinless chicken thighs; 1 tbsp olive oil; 1 medium yellow onion finely chopped; 1/2 tsp kosher salt; 4 cloves garlic minced; 1 1/2 tsp dried oregano; 1 can (14 oz) petite diced tomatoes; 2/3 cup uncooked quinoa; 3/4 cup pitted and quartered kalamata olives; Freshly ground black pepper to taste; 1/4 cup minced fresh flat-leaf parsley

Minutes to Prepare: 60
Minutes to Cook: 360

Number of Servings: 6

Ingredients

1 1/2 lb. butternut squash, peeled, seeded & chopped into 1/2-inch pieces 3 1/2 cups chicken broth 1 1/2 lb. boneless, skinless chicken thighs 1 tbsp olive oil 1 medium yellow onion, finely chopped 1/2 tsp kosher salt 4 cloves garlic, minced 1 1/2 tsp dried oregano 1 can (14 oz) petite diced tomatoes 2/3 cup uncooked quinoa 3/4 cup pitted and quartered kalamata olives Freshly ground black pepper, to taste 1/4 cup minced fresh flat-leaf parsley

Directions

Serving Size: 6 1.5 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user SIBYLGRAHAM.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 240.5
Total Fat: 12.1 g
Cholesterol: 6.9 mg
Sodium: 825.5 mg
Total Carbs: 27.5 g
Dietary Fiber: 4.2 g
Protein: 6.9 g

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