Banana Raisin Muffins (modified)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2-3 ripe bananas, mashed1/4 cup extra virgin olive oil1/4 cup honey1/4 cup almond milk (or buttermilk, coconut milk, etc) 1 tsp. vanilla1.5 cups whole wheat flour (can sub buckwheat, etc)1 tsp. baking soda1/4 tsp. salt1 TB cinnamon (or other spices to taste - nutmeg, clove)1/2 cup raisins
1. Preheat oven to 375 degrees.
2. In large mixing bowl, combine mashed bananas, oil, honey, milk, and vanilla.
3. In small mixing bowl, combine flour, baking soda, salt, and spices.
4. Add dry mixture into large bowl with wet mixture. Stir just to combine.
5. Fold raisins into dough.
6. Spray muffin tin and ice cream scoop with oil.
7. Use scoop to portion 12 equal amounts into tin.
8. Bake 16-20 minutes, turning halfway through.
9. Remove from tin & ENJOY!
Serving Size: Makes 12 small muffins
2. In large mixing bowl, combine mashed bananas, oil, honey, milk, and vanilla.
3. In small mixing bowl, combine flour, baking soda, salt, and spices.
4. Add dry mixture into large bowl with wet mixture. Stir just to combine.
5. Fold raisins into dough.
6. Spray muffin tin and ice cream scoop with oil.
7. Use scoop to portion 12 equal amounts into tin.
8. Bake 16-20 minutes, turning halfway through.
9. Remove from tin & ENJOY!
Serving Size: Makes 12 small muffins
Nutritional Info Amount Per Serving
- Calories: 144.9
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 157.8 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 2.6 g
- Protein: 2.4 g
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