Incredible Smoothies Spinach-Arugula Green Salad Recipe with Creamy Peach Dressing (and chicken)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
For the salad:2 cups fresh baby spinach spinach1/2 cup fresh arugula1 cup organic strawberries, sliced1/8 cup raw almonds, crushed (or 2 tablespoons of hemp seeds)1/2 orange**3 ounces chicken**For the dressing:1 organic peach1/2 banana3 to 4 teaspoons water1 teaspoon apple vinegar (optional for zest)
Puree the banana, water and peach in your blender until you get a creamy texture.
In a large bowl, mix the spinach, arugula and sliced strawberries. Drizzle the creamy peach dressing over the mix.
Now, sprinkle the crushed almonds or hemp seeds over the top.
Grab a fork and enjoy!
Serving Size: 1salad
Number of Servings: 1
Recipe submitted by SparkPeople user KDSKYWALKER.
In a large bowl, mix the spinach, arugula and sliced strawberries. Drizzle the creamy peach dressing over the mix.
Now, sprinkle the crushed almonds or hemp seeds over the top.
Grab a fork and enjoy!
Serving Size: 1salad
Number of Servings: 1
Recipe submitted by SparkPeople user KDSKYWALKER.
Nutritional Info Amount Per Serving
- Calories: 380.4
- Total Fat: 8.8 g
- Cholesterol: 49.3 mg
- Sodium: 113.9 mg
- Total Carbs: 55.1 g
- Dietary Fiber: 11.6 g
- Protein: 27.2 g
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