EASY Vegetable Stir Fry

Name: EASY Vegetable Stir Fry Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 1/2 tbsp Grapeseed Oil; 1/2 c. Carrots chopped; 1/2 c. Onions (any variety) chopped; 1/2 c. Broccoli chopped; 1/2 c. Carrots chopped; 1/2 c. Mushrooms chopped; Black Pepper to taste

(1)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

1/2 tbsp Grapeseed Oil1/2 c. Carrots, chopped1/2 c. Onions (any variety), chopped1/2 c. Broccoli, chopped1/2 c. Carrots, chopped1/2 c. Mushrooms, choppedBlack Pepper to taste

Directions

Preheat skillet with Grapeseed Oil. Chop all fresh vegetables and add in any order to the skillet. Gently stir vegetables until desired tenderness. Pepper to taste.

Serving Size: Makes 2 1-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user HOLBRICK.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 75.7
Total Fat: 3.7 g
Cholesterol: 0.0 mg
Sodium: 31.3 mg
Total Carbs: 10.0 g
Dietary Fiber: 3.1 g
Protein: 2.3 g

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