chocolate strawberry yogurt protein shake

Name: chocolate strawberry yogurt protein shake Recipe
Cook time: 10 min
Total time: 10 min
Yield: 1
Ingredients: ! scoop of whey protein powder (any brand); 1 cup of Vanilla yogurt; 1/2 cup of skim milk; 1/2 cup of strawberries

Minutes to Cook: 10

Number of Servings: 1

Ingredients

! scoop of whey protein powder (any brand)1 cup of Vanilla yogurt 1/2 cup of skim milk1/2 cup of strawberries

Directions

Serving Size: 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user LHENDERSO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 311.5
Total Fat: 0.9 g
Cholesterol: 6.8 mg
Sodium: 525.2 mg
Total Carbs: 61.0 g
Dietary Fiber: 3.5 g
Protein: 17.8 g

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