Blueberry Baked Oatmeal

Name: Blueberry Baked Oatmeal Recipe
Yield: 1
Ingredients: 2 cups uncooked quick-cooking oats; 1/3 cup maple syrup; 1 1/2 cups 2% milk; 1 tsp baking powder; 2 tsp vanilla; 1/2 cup applesauce; 2 tablespoons butter melted; 1/2 tsp salt; 1 large egg beaten; cinnamon to taste; 1/2 cup blueberries (may substitute raisins may add nuts)

Number of Servings: 1

Ingredients

2 cups uncooked quick-cooking oats1/3 cup maple syrup1 1/2 cups 2% milk1 tsp baking powder2 tsp vanilla1/2 cup applesauce2 tablespoons butter, melted1/2 tsp salt1 large egg, beatencinnamon to taste1/2 cup blueberries (may substitute raisins, may add nuts)

Directions

Mix dry ingredients, mix wet ingredients, blend, cook in pre-sprayed 9 x 9 pan at 375 for 35-45 minutes.

Serving Size: Makes 9 large squares

Number of Servings: 1

Recipe submitted by SparkPeople user MERRY22.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,396.3
Total Fat: 47.5 g
Cholesterol: 276.4 mg
Sodium: 238.4 mg
Total Carbs: 212.5 g
Dietary Fiber: 19.4 g
Protein: 39.3 g

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