Hamburger Buns for Two

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
100g flour55-60g water1/2 tsp active dry yeast1/4 tsp salt
Directions
Proof yeast by heating water to about 110F, adding sugar and yeast, and stirring. Let sit about 5 minutes or until it foams up.

In a bowl mix 80g flour and salt.

Pour in water-yeast mixtures and oil, then either:

[1] Stir with a spoon until stiff and turn out onto a surface dusted with the remaining flour, and knead 6-10 minutes.

or:

[2] Using a dough hook mix until smoth -- add the remaining flour -- and the dough pulls away from the bowl, about 5 minutes.

Cover and let rise in a lightly oiled -- use non-stick spray -- bowl until double, about 45-60 minutes. Lightly punch down, divide in two, and roll into two balls. Lightly flatten and place a couple inches apart on a baking sheet (either lightly greased or covered in parchment or wax paper.

Preheat oven to 350F.

Bake about 12 minutes or until they begin to brown. Take out of the oven and immediately cover with a towl (this helps to keep them soft).

To serve slice in half; you can also toast them.

Serving Size: makes 2 buns

Number of Servings: 2

Recipe submitted by SparkPeople user SPKRAUSE.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 181.1
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.9 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.0 g

Member Reviews
  • MSQJOHNSON
    A delicious bun to house a veggie burger! - 10/12/12