Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
Beef, ground chuck, 1.3 lb *Goya Dark Red Kidney Beans, 10 cup Onions, raw, 1 cup, chopped coursely Chili powder, 6 tbsp *Cumin seed, 1 tsp Canned Tomatoes, 7 cup Water, tap, 2 cup (8 fl oz) *beef boullion cube, 2 serving
Brown & drain ground chuck in stock pot, reserving broth if desired. Add remaining ingredients. Bring to a boil, stirring occasionally. Simmer at least one hour stirring about every 10 minutes.
Serving Size: soup mugfull
Number of Servings: 15
Recipe submitted by SparkPeople user DRAGONETTEYET.
Serving Size: soup mugfull
Number of Servings: 15
Recipe submitted by SparkPeople user DRAGONETTEYET.
Nutritional Info Amount Per Serving
- Calories: 209.6
- Total Fat: 3.8 g
- Cholesterol: 25.5 mg
- Sodium: 711.6 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 11.6 g
- Protein: 18.3 g
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