PIZZA/FLAT BREAD DOUGH
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
*Flour, white, 3 cup Red Star, Nutritional Yeast, 2 Tbspn Egg, fresh, 1 large Olive Oil, 1 tbsp Truvia Natural Sweetener, 2 serving Water, tap, 12 fl oz Mrs. Dash (R) Garlic & Herb Seasoning Blend, 1 tsp
mix egg, oil, and 8 oz water together, set aside.
mix all dry ingredients together in deep bowl.
slowly pour liquid mixture into dry mixture beating with a fork as you pour.
slowly add rest of water until dough is formed, but not over wet. If you do add a little flour.
knead until elastic and not sticky.
place on board, cover with cloth let rise 30 - 40 minutes. Shape into desired shape.
Serving Size: makes 8 to 12 pieces
Number of Servings: 12
Recipe submitted by SparkPeople user SLIMERMETOO.
mix all dry ingredients together in deep bowl.
slowly pour liquid mixture into dry mixture beating with a fork as you pour.
slowly add rest of water until dough is formed, but not over wet. If you do add a little flour.
knead until elastic and not sticky.
place on board, cover with cloth let rise 30 - 40 minutes. Shape into desired shape.
Serving Size: makes 8 to 12 pieces
Number of Servings: 12
Recipe submitted by SparkPeople user SLIMERMETOO.
Nutritional Info Amount Per Serving
- Calories: 134.5
- Total Fat: 1.9 g
- Cholesterol: 15.4 mg
- Sodium: 7.5 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 1.2 g
- Protein: 4.4 g
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