Chicken Pita Pockets

Name: Chicken Pita Pockets Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: Oregeno; Basil; Kosher Salt; Black Pepper; Olive Oil; Onion Powder; Boneless Skinless Chicken Breasts (3 halves); Arugula; 2 cups cooked brown rice; Pita Pockets Halved; Dressing of Choice

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 4

Ingredients

OregenoBasilKosher SaltBlack PepperOlive OilOnion PowderBoneless Skinless Chicken Breasts (3 halves)Arugula2 cups cooked brown ricePita Pockets, HalvedDressing of Choice

Directions

Mix Spices and Olive Oil
Coat Chicken and Cook (I use oven, 350 for 20 mins)
Make Rice
Cool Chicken

Mix Cooled Chicken, Rice, Arugula and Dressing and stuff halved pita pockets.

Serving Size: Makes 4 one cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user KSOUTER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 308.7
Total Fat: 13.0 g
Cholesterol: 20.6 mg
Sodium: 2,134.9 mg
Total Carbs: 39.0 g
Dietary Fiber: 2.5 g
Protein: 11.9 g

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