Rustic Cabbage soup

Name: Rustic Cabbage soup Recipe
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Yield: 6
Ingredients: Cabbage; Potato; Onion; Garlic; Veg broth; Olive oil; Salt; Pepper; White beans

Minutes to Prepare: 30
Minutes to Cook: 25

Number of Servings: 6

Ingredients

CabbagePotatoOnionGarlicVeg brothOlive oilSaltPepperWhite beans

Directions

Serving Size: Makes 6 1.5 - 2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user EMCCOTTON.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 225.5
Total Fat: 6.2 g
Cholesterol: 0.0 mg
Sodium: 2,385.0 mg
Total Carbs: 35.8 g
Dietary Fiber: 6.5 g
Protein: 7.6 g

More Recipes Like This

TIME10

CALS69

(335 ratings)

Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by: JANAE55

CALORIES 68.8 FAT 2.8 PROTEIN 2.6 CARBS 9.4 FIBER 2.9

TIME12

CALS181

(475 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181.2 FAT 16.6 PROTEIN 4 CARBS 6.4 FIBER 2.3

TIME55

CALS157

(129 ratings)

Loaded Potato Soup

Low in fat, but big on taste, everyone wins with this comforting soup recipe!Submitted by: CHEF_MEG

CALORIES 157.3 FAT 2.1 PROTEIN 4.4 CARBS 29.7 FIBER 4.7

TIME25

CALS142

(186 ratings)

Thai Chicken Coconut Soup

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!Submitted by: CHEF_MEG

CALORIES 141.5 FAT 3.6 PROTEIN 22.7 CARBS 6.4 FIBER 1.7

TIME10

CALS133

(161 ratings)

Waldorf Salad

Using low-fat yogurt makes this classic salad healthier than other recipes.Submitted by:

CALORIES 132.8 FAT 4.9 PROTEIN 2.8 CARBS 22.6 FIBER 3.5

Member Reviews