Vegan Buckwheat waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1-1/2 cups Buckwheat pancake mix1 cup almond milk1/4 cup very ripe banana (mashed)2 tbsp MCT oil
Heat waffle maker. Mix all ingredients together, let stand for 5 minutes. Cook in Belgian waffle maker 4 - 5 minutes until golden brown.
Serving Size: Makes 8 Belgian waffles or 2 Large waffles depending on your size of waffle maker.
Number of Servings: 4
Recipe submitted by SparkPeople user SHEILA1MC.
Serving Size: Makes 8 Belgian waffles or 2 Large waffles depending on your size of waffle maker.
Number of Servings: 4
Recipe submitted by SparkPeople user SHEILA1MC.
Nutritional Info Amount Per Serving
- Calories: 301.5
- Total Fat: 10.5 g
- Cholesterol: 0.0 mg
- Sodium: 45.8 mg
- Total Carbs: 49.1 g
- Dietary Fiber: 7.0 g
- Protein: 8.8 g
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