Light Curry Chicken Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 large carrots dices2 ribs celery diced1/4 c butter1 onion diced3/4 c + 2 T flour2 12oz can fat free evaporated milk1 c half and half1.5 t curry3 c chopped cooked chicken breast 2 c cooked brown rice
melt butter, sautee carrots, celery and onion for 2 minutes. sprinkle and stir in flour mix in in curry. slowly add in milk and half and half bring to a boil cook 2 minutes or until thickened. add chicken and rice bring to boil then simmer for about 10 minutes until veggies are tender
Serving Size: 12 1 cup
Number of Servings: 12
Recipe submitted by SparkPeople user ARICKA02.
Serving Size: 12 1 cup
Number of Servings: 12
Recipe submitted by SparkPeople user ARICKA02.
Nutritional Info Amount Per Serving
- Calories: 214.1
- Total Fat: 7.0 g
- Cholesterol: 35.8 mg
- Sodium: 476.7 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 1.5 g
- Protein: 13.4 g
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