single serving smoothie

Name: single serving smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup strawberries halved; 3 ice cubes; 1 diced peaches

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup strawberries, halved3 ice cubes1 diced peaches

Directions

put strawberries, ice, and peaches in a blender. Blend until foamy and smooth. Pour and enjoy!
makes one 8 oz smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user DANIELLE199216.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 95.6
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 11.5 mg
Total Carbs: 23.7 g
Dietary Fiber: 4.0 g
Protein: 0.9 g

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Member Reviews

PROOFREDHEAD
1 diced peach or 1 cup of diced peaches? - 5/16/13