Whipped Pumpkin Dip
- Minutes to Prepare:
- Number of Servings: 25
Ingredients
1.5 T Pumpkin Pie Spice2 T Cinnamon, ground2 pkgs of Sugar Free Jell-O Vanilla Instant Pudding Mix2 cans Pumpkin2 containers of Cool Whip Free (8 oz. each)
Mix the pumpkin, cinnamon, pumpkin pie spice and pudding mix together. Once blended, fold in the Cool Whip Free until it is all incorporated. Serve with either graham crackers or apple slices
Serving Size: 1/4 cup
Number of Servings: 25
Recipe submitted by SparkPeople user BGHINTERSC.
Serving Size: 1/4 cup
Number of Servings: 25
Recipe submitted by SparkPeople user BGHINTERSC.
Nutritional Info Amount Per Serving
- Calories: 32.7
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 101.4 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 1.4 g
- Protein: 0.4 g
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