Barley Soup
- Number of Servings: 8
Ingredients
Directions
1/2 cup cut up carrot1/2 cup cut up celery1/2 cup chopped onion1 clove minced garlic3 1/2 cups canned diced tomatoes4 cups beef broth or bouillon8 cups water1 bay leaf1 teaspoon basil1 cup raw pearl barley1 1/2 cups mixed vegetables, frozen or canned and drained.
Mix all but barley in stockpot. Bring to a boil, add the barley and simmer for about an hour until barley is cooked. Remove bay leaf before serving.
Season with salt and pepper as desired.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user PENNYD.
Season with salt and pepper as desired.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user PENNYD.
Nutritional Info Amount Per Serving
- Calories: 135.5
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 596.7 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 6.2 g
- Protein: 5.7 g
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