Braised Leeks & crispy shallot dressing
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
6 large leeks, bulb and light green parts washed and cut into 1 " strips6 shallots1 cup organic vegetable broth1 tbsp dijon mustard2 tbsp coconut vinegar1/4 cup e.v.o.o.salt & pepper to taste2 tbsp fresh chopped parsley2 tbsp coconut flour
toss leeks in 1 tbsp olive oil
lightly brown on grill pan
add broth and simmer on low heat 20 min
chop 4 shallots into 1/4" rings, toss in coconut flour and cook under broiler until crispy 2-3 min
in a small bowl combine remaining shallots finely diced with mustard and vinegar, whisk in olive oil and salt and pepper
Place leeks on serving platter, drizzle with vinaigrette, sprinkle with crispy shallots and parsley
Serving Size: makes 8 small servings
Number of Servings: 8
Recipe submitted by SparkPeople user SOULUTIONS.
lightly brown on grill pan
add broth and simmer on low heat 20 min
chop 4 shallots into 1/4" rings, toss in coconut flour and cook under broiler until crispy 2-3 min
in a small bowl combine remaining shallots finely diced with mustard and vinegar, whisk in olive oil and salt and pepper
Place leeks on serving platter, drizzle with vinaigrette, sprinkle with crispy shallots and parsley
Serving Size: makes 8 small servings
Number of Servings: 8
Recipe submitted by SparkPeople user SOULUTIONS.
Nutritional Info Amount Per Serving
- Calories: 127.3
- Total Fat: 7.0 g
- Cholesterol: 0.0 mg
- Sodium: 119.4 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 1.6 g
- Protein: 1.6 g
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