Raspberry Vanilla Protein Smoothie

Name: Raspberry Vanilla Protein Smoothie Recipe
Prep time: 3 min
Cook time: 1 min
Total time: 4 min
Yield: 1
Ingredients: Old Fashioned Quaker Oatmeal Plain (1/2 cup dry); 1% Lowfat Milk (1.5 cup); ON Whey Protein Powder - Vanilla Ice Cream (1 scoop); Raspberries Frozen (1 cup); Vanilla extract (1 tsp); Monin Sugar-Free Vanilla Syrup (1 tbsp)

Minutes to Prepare: 3
Minutes to Cook: 1

Number of Servings: 1

Ingredients

Old Fashioned Quaker Oatmeal Plain (1/2 cup dry)1% Lowfat Milk (1.5 cup)ON Whey Protein Powder - Vanilla Ice Cream (1 scoop)Raspberries, Frozen (1 cup)Vanilla extract (1 tsp)Monin Sugar-Free Vanilla Syrup (1 tbsp)

Directions

Add all ingredients to blender. Blend and enjoy.

Serving Size:�Makes one large serving.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 510.0
Total Fat: 7.7 g
Cholesterol: 45.0 mg
Sodium: 255.1 mg
Total Carbs: 67.6 g
Dietary Fiber: 9.0 g
Protein: 42.0 g

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