peach, apple, banana smoothie

Name: peach, apple, banana smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 banana sliced; 4 oz. cup cinnamin apple sauce; 0.5 cup lite peach yogurt; 0.5 cup milk; 0.5 cup crushed ice

(3)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 banana, sliced4 oz. cup cinnamin apple sauce0.5 cup lite peach yogurt0.5 cup milk0.5 cup crushed ice

Directions

Combine all ingredients into blender and blend until smooth. Serve immediatly.

Number of Servings: 1

Recipe submitted by SparkPeople user METSMES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 287.9
Total Fat: 3.0 g
Cholesterol: 12.5 mg
Sodium: 146.0 mg
Total Carbs: 58.2 g
Dietary Fiber: 4.4 g
Protein: 9.5 g

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Member Reviews

MISSI030902
I bet if you use skim milk or soy milk it may make a difference with the calories, otherwise sounds good to me. - 3/6/08
MIKESANGEL1222
I'm giving it 5 stars because it tastes good but not thrilled with almost 300 cals per serving. I solved that by splitting it with my hubby. :o) I'm also trying different variations of fruits. Straw/banana orange/pineapple!!! - 2/16/08
CARELESSCARRIE
this was great. my whole family loved this. - 3/10/08
JANAY5
I'll try this one...We are looking for smoothies recipes.. - 2/14/08
SESAMESEED
Good recipe! - 2/13/08