Vegan cornish pasties

Name: Vegan cornish pasties Recipe
Yield: 1
Ingredients: Should be available in link; https://www.vegansociety.com/lifestyle/food/recipes/main-meals/cornish-pasties.aspx

Number of Servings: 1

Ingredients

Should be available in linkhttps://www.vegansociety.com/lifestyle/food/recipes/main-meals/cornish-pasties.aspx

Directions

https://www.vegansociety.com/lifestyle/food/recipes/main-meals/cornish-pasties.aspx

Serving Size: makes 5-6 pasties

Number of Servings: 1

Recipe submitted by SparkPeople user WILLTHISWORK2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 4,060.0
Total Fat: 145.7 g
Cholesterol: 0.0 mg
Sodium: 3,058.3 mg
Total Carbs: 591.3 g
Dietary Fiber: 17.9 g
Protein: 83.3 g

More Recipes Like This

TIME30

CALS71

(429 ratings)

Coach Nicole's Mini Vegetable Frittatas

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by: COACH_NICOLE

CALORIES 71.3 FAT 4 PROTEIN 5.3 CARBS 3.9 FIBER 1.4

TIME0

CALS280

(370 ratings)

Alyson's Vegetarian Chili

This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by: AEGARRISON

CALORIES 279.8 FAT 2.2 PROTEIN 14.7 CARBS 58.4 FIBER 15.5

TIME40

CALS140

(181 ratings)

Skinny Scalloped Sweet Potatoes

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.Submitted by: STEPFANIER

CALORIES 139.8 FAT 4.2 PROTEIN 5.5 CARBS 20.9 FIBER 2.7

TIME15

CALS337

(234 ratings)

Easy Poached Eggs and Pasta

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach. Submitted by: STEPFANIER

CALORIES 337.3 FAT 6.5 PROTEIN 18.1 CARBS 53.9 FIBER 6.9

TIME0

CALS104

(180 ratings)

Oven Roasted Sweet Potatoes

Submitted by: COBANION

CALORIES 103.7 FAT 4.1 PROTEIN 1.1 CARBS 15.9 FIBER 2

Member Reviews