Parmesan Stuffed Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Serves 41 cup fresh flat-leaf parsley leaves, chopped1/4 cup plain dried breadcrumbs1/4 cup grated Parmesan cheeseGrated zest of 1 lemon (about 1 tablespoon)Coarse salt and ground pepper4 bone-in chicken breast halves (about 3 pounds)1 tbsp olive oil
Directions
Preheat oven to 450 degrees. In a small bowl, mix parsley, breadcrumbs, Parmesan, and zest. Season with 1/4 teaspoon each salt and pepper.
Divide parsley mixture into four mounds. Carefully loosen chicken skin with fingers; tuck parsley mixture under skin (left). Season chicken with salt and pepper. Place in a 9-by-13-inch roasting pan. Drizzle olive oil over.
Bake until skin is crispy, chicken is cooked through, and an instant-read thermometer inserted in the thickest part of the meat registers 165 degrees, about 30 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user GABBYTXGIRL.
Preheat oven to 450 degrees. In a small bowl, mix parsley, breadcrumbs, Parmesan, and zest. Season with 1/4 teaspoon each salt and pepper.
Divide parsley mixture into four mounds. Carefully loosen chicken skin with fingers; tuck parsley mixture under skin (left). Season chicken with salt and pepper. Place in a 9-by-13-inch roasting pan. Drizzle olive oil over.
Bake until skin is crispy, chicken is cooked through, and an instant-read thermometer inserted in the thickest part of the meat registers 165 degrees, about 30 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user GABBYTXGIRL.
Nutritional Info Amount Per Serving
- Calories: 361.3
- Total Fat: 9.0 g
- Cholesterol: 142.0 mg
- Sodium: 319.5 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 2.5 g
- Protein: 58.9 g
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